DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can hear the birds singing their sweet melodies. Notice the air blowing through